Monday, January 09, 2006
Back Workout
FRIDAY 6th Jan 2006
This went fairly well, but going to change to Westside System, keeping Max Effort reps to about 3-5.
HOWEVER .....
Blew it Friday night. I drank much too much draught lagers in the town. I was really pissed and stoned, and woke up on Saturday morning with a terrible hangover, which carried over to Sunday. Then Sunday (last night), went on another bender and ended up in Sawyers, continued drinking and woke this morning with bad hangover. Seems that I always get a hangover when I drink in town, unlike at home where I am usually ok. I must make a point of having no draught lagers anymore. In fact cut out all beer and maybe go abstinent again.
http://www.army.mod.uk/servingsoldier/termsofserv/discmillaw/cdt/ss_hrpers_disc_05alcoholfitness.html
Alcohol and
This went fairly well, but going to change to Westside System, keeping Max Effort reps to about 3-5.
HOWEVER .....
Blew it Friday night. I drank much too much draught lagers in the town. I was really pissed and stoned, and woke up on Saturday morning with a terrible hangover, which carried over to Sunday. Then Sunday (last night), went on another bender and ended up in Sawyers, continued drinking and woke this morning with bad hangover. Seems that I always get a hangover when I drink in town, unlike at home where I am usually ok. I must make a point of having no draught lagers anymore. In fact cut out all beer and maybe go abstinent again.
http://www.army.mod.uk/servingsoldier/termsofserv/discmillaw/cdt/ss_hrpers_disc_05alcoholfitness.html
Alcohol and
// posted by darenwillcock @ 3:48 AM 
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